Protein Slice

Method:

1) Preheat oven to 190˚C / 375˚F.

2)Line a baking tray with parchment paper.

3)Mash the bananas removing all lumps.

4) Add all of the other ingredients and mix well. Pour the mixture onto the tray and flatten with a spoon.

5)Bake in the oven for 15 minutes or until the centre is firm. Allow to cool on a rack, then chop into 9 slices.

6) Once cooled, these can be stored in an airtight container for up to 3 days.

Note: this snack also appears on days 3 and 6. It can be frozen and defrosted several hours in advance.