Scrambled Eggs With Vegetables

Method:

1) Whisk the eggs and egg whites with a fork. Season with salt and pepper.

2) Melt the butter, ghee or coconut oil in a non stick frying pan over a medium heat. Add the white onion and sauté for 3-4 minutes, stirring. Add the pepper and sauté for 2-3 minutes, stirring.

3) Pour the eggs into the frying pan. Stir continuously for around 2 minutes until the eggs are cooked.

4) Steam the spinach gently for 2-3 minutes. Serve.