Scrambled Eggs With Smoked Salmon and Spinach

Breakfast: 460kcal
44g protein, 21g fat, 5g carbs

75g smoked salmon (or replace with an extra egg and 2 egg whites)
2 medium-sized free-range eggs
3 egg whites
100g fresh spinach

Method:

1) Whisk the eggs and whites in a jug and season with salt and pepper.
Pour into a nonstick frying pan over medium heat.

2) Stir continuously for around 2 minutes until the eggs are cooked.

3) Steam the spinach gently for 1-2 minutes.

4) Assemble the salmon on a plate with the cooked eggs and spinach. Serve.